Welcome to Riverlakes Hypnosis and Wellness | Weight Management
M: 0432 118 100
Break Free
of life's struggles
Weight Management
Break Free from Food Addiction & Enjoy Life Again!
Our Weight Management programs are designed to positively change your relationship with food and eating habits, managing portion
control in a conscious state and assist your wellbeing. If your WILL is behind your desire to lose weight then you are well suited to these
programs and you can enjoy a gentle and successful weight loss/keto journey.
We specialise in two customised weight management programs:
Virtual Gastric Band therapy is a 6 week customised Weight Loss Hypnosis Program $595
Hypno-Ketosis therapy is a 3 session (over 3 wks) Motivational Hypnosis Program $140/session
What’s included in the Virtual Gastric Band Program?
You’ll experience 5 Hypnosis sessions:
Gastric Band Program
Virtual Operation -
It's all about you & your food relationship, eating habits and any other issues that may contribute to your eating habits.
You’ll leave with support materials including manual and audios containing everything you need to know to support you so you can relax and enjoy your weight loss journey.
We recommend that you go home straight after your sessions and make time to relax and absorb the materials and listen to any recordings, which are all aimed towards making your journey a success.
Follow Up Sessions
Hypnosis sessions, the first taken within 1 week of your Virtual Operation, is designed to reinforce and check progress. We also discuss nutrition and exercise and you'll leave with a manual and audio recording to help guide you along the way. You will need 4 Follow Up Sessions to review progress and assist with any issues that may have arisen. These sessions can address any issues you may be experiencing and assist you to change the habits of a lifetime into a positive relationship with food and eating.
Make changes you dream about into reality!
The Virtual Gastric Band Hypnosis Program is designed to help you lose weight naturally and safely and provides all the benefits
of surgery WITHOUT the risk of an invasive operation or the expensive medical costs of surgery. As each program is tailored to
your individual requirements, our trained therapists will assess you prior to you starting the program to ensure you get the best out of it.
Self Hypnosis Really Works!
We also teach you self-hypnosis so you can make the changes you’ve always dreamed of making and learning to change how your brain is wired,
and what causes you to overeat beyond the state of satiety or feeling full, can set you free from overeating.
Hypno-Ketosis therapy
Hypno-Ketosis therapy is a 3 week Motivational Hypnosis Program to give you support and motivation if you’ve chosen to be on the Keto Diet.
It can be a struggle to maintain Keto in a carb laden world, and it can be very difficult to eat Keto, both socially
and finding Keto friendly restaurants. So we developed this program to help give you support and motivation to keep you on Keto track.
What’s included in the Hypno-Ketosis Program?
3 sessions - 1 each week taken over 3 weeks (or customised according to your needs):
Hypno-Ketosis Program
We find out about you & your food relationship, eating habits and any other issues that may contribute to
your eating habits. The second week's session must be taken within one week of the first session to reinforce
& check progress and assist with any issues that may have arisen. The third session, if necessary, checks
progress and again assists with any issues that you are experiencing.
Sessions are charged at an hourly rate of $140/hour.
You’ll leave with a manual containing everything you need to know, an audio recording and support so
you stay motivated and keep on track with your Keto Diet.
Book today for your Hypo-Ketosis Program and kick off your journey with success!
For any other weight management issues single Hypnosis sessions are available as required.
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Hypnosis
Hypnosis addresses the core of the issue and helps your mind and subconscious to process and effect change quickly, meaning you get over whatever’s been holding you back… FAST!
Neuro Linguistic Programming
NLP can help you to change your mindset and change your life using easy techniques and visualizations so you can be the best version of you!
Quit Smoking
Freedom from Smoking Programs customised for you so you can really taste your food again, and live with vitality & health! If you are ready to stop smoking then book your appointment today & live FREE from smoking!
Weight Management
Whether you can't stop eating or find trouble eating, we have a customised program just for you. With a gentle understanding approach, we help you move forward so you can once again live a full and happy life.
Psychotherapy and Counselling
Is similar to talk therapy, Psychotherapy helps in the treatment of mental health issues and symptoms, so you can understand your feelings and learn new skills to cope with current issues and face new challenges in the future. Psychotherapy delves deeper into the core your problems as we as assisting you with how to solve them
Stress, Anxiety Management
Live beyond surviving! Embrace a thriving life, and discover how our trained Therapists can equip you with customised methods, tools and strategies to overcome your stress and anxiety for good! Hypnosis helps by intercepting this vicious cycle of outdated thoughts and emotions, and reprogramming the brain’s fight, flight and freeze mechanisms helping many issues to ease and resolve.
Holistic Therapies
Three different methods for assisting our mind, emotions and body to recover, cope and achieve more after we go through challenging life experiences. They can help a variety of issues such as emotional disturbances, stress, wellbeing, healing the body naturally from trauma/injury, self help tools.
Regression Therapy
Journey back through your life to points that may have been a trigger for current issues and find ways to process them afresh, whilst removing much of the ‘sting’ out of the experiences. Life Regression Therapy is guided Hypnotherapy as you revisit your previous lives that have shaped the path you have walked thus far.
Insomnia & Sleep
Hypnotherapy is a very effective tool in dealing with insomnia and sleep issues. The root cause of most sleep issues are anxiety. If your daily level of anxiety is higher than average, then you may struggle to get to sleep &/or stay asleep. Fortunately Hypnotherapy is a formidable ally in our conquest of insomnia and the anxiety that underpins its existence!
Troubled Teens
The teenage years can be extremely challenging both for parents and teens themselves. Our trained Therapists can help you navigate your way through this stressful time by providing tools to help everyone cope, counselling to ease anxiety, boost confidence, motivation and self esteem so you can achieve the things you really want.
COVID Recovery
The after effects of Covid-19 illness can vary in severity and symptoms and can continue for weeks or months beyond the initial illness. Hypnotherapy encourages your body to reach a natural relaxation which improves your sense of wellbeing, helping you restore your self confidence so you can get back into living your life again! Hypnosis is a very effective tool to help your mind overcome negative though patterns, enabling you to live in freedom!
Coping with Grief
We all go through grief. Sometimes it’s loss of someone close, or a much loved pet and it leaves us feeling a deep sense of sadness and pain, with some finding it difficult to cope. Our Therapists can help you navigate your grief using Hypnosis and a combination of other holistic therapies, teaching you tools and skills to recognise that your new reality is okay and that you can cope, eventually moving to a place of peace and acceptance of your loss.
